I have been practicing yoga for five years and I have watched my life transform from anxiety-ridden, depressed and addicted to a more peaceful purpose. Through yoga and thanks to my all of my teachers, (including students) I have found a freedom I did not know was possible and it is my ultimate goal to share this freedom with every student I have. I received my yoga therapy credentials from Hilaire Lockwood at Hilltop Yoga studio of Lansing and I continue to study under the direction of Robert Verdell of Globoflo Yoga. I believe that everyone can benefit from what a yoga practice has to offer, no matter what your health and fitness goals are. Yoga develops a heightened awareness that encompasses your whole being allowing you to become the freest and most alive version of yourself.