There has never been a better time to teach our children how to practice yoga. As the speed of our modern world increases, so does the amount of information our children are required to integrate. Imagine learning how to regulate stress and find a deep peace within at a young age? The KIDS YOGA PROJECT is dedicated to providing children and adolescents with tools they can use to stay healthy (mind, body, spirit) for the rest of their lives. Because no child learns in the same way, a variety of teaching methods are used, ensuring that your child will become engaged in their own learning process. Kids yoga classes are also very beneficial for children who suffer with nervous system disorders such as ADHD and autism. Please follow the links above to learn more about how yoga can benefit children and to view our current class offerings.