Prerana Yoga Twerkouts combine dance choreography, cardio, toning work yoga practice and education.
Like Yoga? Love Zumba? Like/want to make your booty go pop? Add a few classy techniques to your arsenal of dance tricks and let go of your inhibitions in this dance class inspired by hip-hop dance moves, twerking and yoga. During these twerkout workshop you will experiment with various derriere-moving techniques, stretches and isolations. Enhance your hip flexibility, tone your touché and get a major cardio workout. No dance experience is necessary,