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Float.  Fly.  Transform.​

ABOUT 

Prerana yoga offers a variety of yoga formats including functional,  trauma informed​, aerial, and stand up paddleboard yoga classes, retreats and certifications.  Prerana Yoga is also the inciting force behind Yogawild and Earth Systems Yoga.

UPCOMING EVENTS

  1. SEP 10
    This weekend is the perfect way to wind down your summer, learn or perfect paddle board technique and absorb the good energy that comes with playtime, nature, and good company!
    PURE MI: SUP + ADVENTURE RETREAT
  2. MAR 27
    An aerial yoga certification may be the next step on your career path or a way to dive deeper into your yoga practice. This weekend intensive will focus on the science behind fascial release and how the aerial hammock can enhance your restorative practice and refine your teaching skills.​
    RESTORATIVE AERIAL YOGA TEACHER TRAINING
  3. JUN 5
    50-hr ACA + YA certification. Develop a deeper understanding of yourself as a student, teacher, and leader on the water while learning how to effectively teach a sup yoga class.
    SUP YOGA TEACHER TRAINING

TESTIMONIALS

  1. As a team we were were able to relax, learn something new and get caught up in the moment...and the complete downpour!
    Wieland Construction Company
  2. My SUP lesson with Elissa was an extraordinary way to experience paddle-boarding. I loved every moment and am going back for more of her expertise and coaching.
    Joy Hart
  3. What made a really big difference to me was the way yoga was used to help me learn how to navigate the paddleboard and take my paddling skills and love for the sport to the next level.
    Samantha Wilbur
  4. We received personal instruction on both paddling and yoga poses. I was suprised to learn that I actually loved learning to fall and falling in felt great!
    Jennifer Fields
  5. Water adds a whole new element to yoga! It is difficult to describe the peaceful and nurturing calmness that the water contributes. In addition to guiding us through the poses, Elissa made sure we didn't miss the gifts of nature all around. I cannot wait to play, exercise and heal on the water again!
    Maureen Hilliard

GALLERY

  1. #mudraforlife
    #mudraforlife
  2. Lake Crego Sunset
    Lake Crego Sunset
  3. Pamper Yo Self: Restorative Aerial Workshops
    Pamper Yo Self: Restorative Aerial Workshops
  4. Aerial assists
    Aerial assists
  5. St. Johns Hot Yoga
    St. Johns Hot Yoga
  6. #standupforcleanwater
    #standupforcleanwater
  7. Orchard Lake, MI
    Orchard Lake, MI
  8. Paddle Board demo day
    Paddle Board demo day
  9. #sweatlife
    #sweatlife
ADDRESS:
1106 Cedar Ave.
Lansing MI

CONTACT US

TELEPHONE:
517-763-9365
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