Payment Options
EVENTS/Schedule
  1. Inversion Immersion Workshop
    DEC 1
    Inversion Immersion Workshop
    This Summer camp is for girls only and is a place for campers to play, relax , make friends and find a new sense of ease in their bodies through yoga and aerial technique.
  2. Pamper YO Self Restorative Aerial Yoga
    DEC 8
    Pamper YO Self Restorative Aerial Yoga
    In this two-hour workshop, you will experience the anti-aging & body restoring benefits of aerial yoga and fascial release.
  3. Aerial Yoga Teacher Training
    MAR 28
    Aerial Yoga Teacher Training
    30-hr YA compliant training includes comprehensive study of teaching skills, yogic knowledge and how to transfer techniques in the air!
  4. Aerial Yoga Kids Holiday Camp
    DEC 2019
    Aerial Yoga Kids Holiday Camp
    Offering a non-competitive and supportive environment to work on cultivating confidence in new skills, teamwork, and caring for mother earth.

FAQ

  1. The Key to growth is the introduction of higher dimensions of consciousness into our awareness.  -Lao Tzu

    HEALTH Considerations:


    BENEFITS


     
    IMPROVE JOINT HEALTH

    RELIEVE BACK PAIN

    BUILD CORE STRENGTH 

    INCREASE FLEXIBILITY

    NATURAL ANTI-DEPRESSANT

    BOOST BRAIN FUNCTIONING

    ​PROMOTES SOUNDER SLEEP




    Aerial yoga uses an adjustable hammock to support postures and make inversions safe and accessable.  Our approach focuses on working with gravity to relax and restore the body, focus the mind, uplift the spirit.  Even though aerial yoga is a newer practice, the science is in: there are numerous physical and psychological benefits to the practice of aerial yoga.  Many have to do with being able to safely sustain inversions, others have to do with fascial realease, challenging your fears and finding center.  ​

  2. GALLERY
    1. Managing Director
    2. Managing Director
    3. Managing Director
    4. Managing Director
  3. Health benefits, How-to's and FAQ's answered!  welcome to our aERIAL YOGA blog...