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SEP 2019:
SUP Yoga Luxury +
Adventure Retreat

OCT 2019 Aerial Yoga Teacher Training- Lansing , MI

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Adventure packed but leisurely and at your pace, this weekend is the perfect way to wind down your summer, learn or perfect paddle board technique and absorb the good energy that comes with playtime, nature, and good company!
 

Aerial yoga certification may be the next step on your career path or a way to immerse yourself deeped into your yoga practice.  This 2-Weekend intensive will give your practice wings while grounding your teaching skills.  Come play!​

 

JULY 29:
SUP 101 & 202
East Lansing, MI

JULY 25: 
Paddle & Wine
Lansing, MI

JULY 27:
SUP + YOGA + BRUNCH
East Lansing, MI

This gentle yoga flow combines core strength and flexibility work that will leave you feeling energized but relaxed. Great for both seasoned practitioners and brand new students to paddle board OR yoga.  Following class there is opportunity to test out your new paddle skills and enjoy the outdoors. Post paddle, you are invited for mimosas and brunch at the nearby Bluegill Grill with your paddle-loving community!
 
SUP 101 & 202 offers small, expert-led groups where you will learn safe, effective, and purpose oriented paddle techniques as you adventure into a variety of different waterways. All levels welcome,
 
Meet us for a evening of gabbing, floating and making a difference!

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MAY 2019 SUP Yoga Teacher Training- East Lansing​​

Teaching sup yoga awakens the leader within you.  Learn what it mean to be reponsible for your group and to the environment!  This training can also be achannel for deepening your practice.  No experience necessary to attend.