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MAR 2020 Aerial Yoga Teacher Training Lansing , MI ​​

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An aerial yoga certification may be the next step on your career path or a way to dive deeper into your yoga practice.  This weekend intensive will focus on the science behind fascial release and how the aerial hammock can enhance your restorative practice and refine your teaching skills.​
 

Feb 1: Ayurveda Detox Challenge
Albany, NY

Jan 11: Restorative Aerial Yoga Workshop
Albany, 
NY

Experience the anti-aging & body restoring benefits of aerial yoga and fascial release. Accompanied by gentle massage with essential oils, inversion techniques and meditation, this is the perfect way to introduce your body to aerial yoga clear your mind and open your heart.  This workshop is available to all ages, all levels and is particularly friendly to anyone with injury, chronic illness, or just looking to explore inversions, aerial and flexibility in a gentle and safe way.
A new year calls for new beginnings, join @preranayoga for a sustainable approach to detoxing and cleansing your body!  In this 21 day cleanse you will learn about the ancient science of ayurveda and how to use this system to nourish and purify your body, mind and spirit.  Additional benefits of this challenge will include: 
-Ayurvedic Body Type Assesments
-Guided support in eliminating 5 toxic substances from your diet
-Meal kits & Recipes
-Ritual self care instructions
-Yoga and meditation practice

Details, Discussion and Yoga practice on Saturday, February 1st at East Greenbush Yoga Hot Spot
Investment: $150
 

JUNE 2020 SUP Yoga Teacher Training- East Lansing​​

Teaching sup yoga awakens the leader within you.  Learn what it mean to be reponsible for your group and to the environment!  This training can also be achannel for deepening your practice.  No experience necessary to attend.
 
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SEP 2020:​​
SUP Yoga Luxury +
Adventure Retreat

Adventure packed but leisurely and at your pace, this weekend is the perfect way to wind down your summer, learn or perfect paddle board technique and absorb the good energy that comes with playtime, nature, and good company!