Payment Options

MAY 2019 SUP Yoga Teacher Training- East Lansing

Teaching sup yoga awakens the leader within you.  Learn what it mean to be reponsible for your group and to the environment!  This training can also be achannel for deepening your practice.  No experience necessary to attend.
Book Now

​East Lansing, MI

MAY 28: SUP 101
East Lansing, MI

East Lansing, MI

Join your Paddle loving community at the MSU Sailing Center for free paddleboard demos, free expert advise and $5 SUP classes.  1-7pm, with SUP YOGA classes running 2-230p, 4-430p, and 6-630p, on a first come, first serve basis.  Registration available upon arrival.  
SUP 101 & 202 offers small, expert-led groups where you will learn safe, effective, and purpose oriented paddle techniques as you adventure into a variety of different waterways. All levels welcome,
This gentle yoga flow combines core strength and flexibility work that will leave you feeling energized but relaxed. Great for both seasoned practitioners and brand new students to paddle board OR yoga.  Following class there is opportunity to test out your new paddle skills and enjoy the outdoors. Post paddle, you are invited for mimosas and brunch at the nearby Bluegill Grill with your paddle-loving community!
Book Now

SEP 2019 SUP Yoga Luxury + Adventure Retreat

OCT 2019 Aerial Yoga Teacher Training- Lansing , MI

Aerial yoga certification may be the next step on your career path or a way to immerse yourself deeped into your yoga practice.  This 2-Weekend intensive will give your practice wings while grounding your teaching skills.  Come play!​


Adventure packed but leisurely and at your pace, this weekend is the perfect way to wind down your summer, learn or perfect paddle board technique and absorb the good energy that comes with playtime, nature, and good company!