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MAR 2020 Aerial Yoga Teacher Training Lansing , MI ​​

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An aerial yoga certification may be the next step on your career path or a way to dive deeper into your yoga practice.  This weekend intensive will focus on the science behind fascial release and how the aerial hammock can enhance your restorative practice and refine your teaching skills.​
 

Dec 7:
Kids Aerial Yoga &
Gift-Making Workshop
Lansing, MI

Dec 8: 
Restorative Aerial Yoga Workshop
Lansing, MI

DEC 1:
Aerial Yoga
Inversion Immersion
Lansing, MI

This workshop is perfect for yoga practitioners looking to fine-tune and perfect the art of finding balance upside down. Find out how the aerial swing can help you find the hardest of inverted spaces with ease. Poses covered: headstand, handstand, chest stand and elbow stand. 4-530pm, $45. 
 
This workshop welcomes kids age 7-10 to come play in the aerial silks, practice yoga games, make new friends and create presents to give to their friends and family for the Holidays!  We will share stories about the importance of gift giving and what it means cultivate a culture of ahimsa or kindness.  2-5pm, $55.
 
Experience the anti-aging & body restoring benefits of aerial yoga and fascial release. Accompanied by gentle massage with essential oils, inversion techniques and meditation, this is the perfect way to introduce your body to aerial yoga clear your mind and open your heart.

This workshop is available to all ages, all levels and is particularly friendly to anyone with injury, chronic illness, or just looking to explore inversions, aerial and flexibility in a gentle and safe way.
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JUNE 2020 SUP Yoga Teacher Training- East Lansing​​

Teaching sup yoga awakens the leader within you.  Learn what it mean to be reponsible for your group and to the environment!  This training can also be achannel for deepening your practice.  No experience necessary to attend.
 
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SEP 2020:​​
SUP Yoga Luxury +
Adventure Retreat

Adventure packed but leisurely and at your pace, this weekend is the perfect way to wind down your summer, learn or perfect paddle board technique and absorb the good energy that comes with playtime, nature, and good company!