SUP+SUP YOGA​​

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 Cruise through our selection of paddleboard and paddleboard yoga classes, meetups, trainings, and retreats.  Book us for  private, corporate or group outings.
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EVENT DESCRIPTIONS:

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PADDLEBOARD DEMO DAYS

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Curious about which board might be the best for you??  With so many paddleboards on the market and so many companies competing for your attention, it can become difficult to make knowledgeable decisions about what type of paddleboard to add to your toy chest.  These FREE demo events are designed to let you talk to the experts about your needs and most importantly, try before you buy.  

PARTIES, CORPORATE OUTINGS & SUP YOGA PRIVATE SESSIONS

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Ready for a new spin on group activities at your next party, outing, special event or fundraiser?  Paddleboarding is an effective and fun way to create group harmony while enjoying our precious natural resources.  We spend enough time inside, come out and play!

SUP 101 & 202

The sport of paddle boarding is the fastest growing water sport today because it has something to offer everyone!  Like a martial art, the gifts and the dangers of this practice are often overlooked by the inexperienced.  SUP 101 & 202 offers small, expert-led groups where you will learn safe, effective, and purpose oriented paddle techniques as you adventure into a variety of different waterways.  All levels welcome, approval required for 202.
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STAND UP PADDLEBOARD + YOGA

Find out what connecting nature to balance is all about.  This simple progression of yoga poses and breathwork is the perfect way to explore and fine tune your SUP and yoga skills.  Every Prerana Yoga SUP Yoga class combines core strength and flexibility work that will leave you feeling energized. Great for both seasoned practitioners and brand new students to paddleboard OR yoga.  Come play in your water element and find new fluidity and stability!
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SUP YOGA TEACHER TRAINING

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Are you ready to take your practice to the next level, surrender to the elements and find new and stronger versions of yourself?   Prerana Yoga, The Power of Water, and The America Canoe Association have charted a path beyond industry fads to help yoga teachers and healers carry their knowledge and power onto the water.  Learn how to respect and work with your water element, and, in the process,  become an ambassador for the environment...because recreation and stewardship are not mutually exclusive.

LADIES ONLY: PADDLE & WINE

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Join a community of women  for an evening of paddling, gabbing, and enjoying nature... and wine!  This night is all about bringing strong, independent, motivated, women together to inspire each other, support each other and enjoy being out on the water!!  
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PURE MI SUP + YOGA + ADVENTURE RETREAT

Our retreat condo is located on Lake Michigan in the Homestead resort and spa of Glen Arbor. We are minutes from the famous Sleeping Bear Dunes lake shore, right next to the Crystal River and surrounded by wineries, shopping and fairy tale natural areas which you will get to explore via paddle board!! Adventure packed but leisurely and at your pace, this weekend is the perfect way to wind down your summer, learn or perfect paddle board technique and absorb the good energy that comes with playtime, nature, and good company!